Weigh In record (no journal entry) for 21 April 2021
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106.4 kg
Lost so far: 16.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 46.69g | Prot: 30.36g | Carbs: 96.33g.
Breakfast: Salatalık. Lunch: Knorr Erişteli Tarhana Çorbası. Dinner: Beyaz Ekmek, Ispanak, Soğanlar, Yumurta, Salça, Ayçiçek Yağı. Snacks/Other: Çilek. more...
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Losing 0.2 kg a Week
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leonardeuler's Weight History
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