Weigh In record (no journal entry) for 20 April 2021
|
61.5 kg
Lost so far: 0.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 35.23g | Prot: 54.61g | Carbs: 83.91g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Banana-da-Terra Frita. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango no Forno, Grelhada ou Assada, Banana da Terra. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernanda karoline seara's Weight History
|