Weigh In record (no journal entry) for 21 April 2021
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59 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 17.64g | Prot: 21.64g | Carbs: 141.38g.
Breakfast: Acar Mentimun Manis, Bango Kecap Manis, Nasi Putih, Sate Ayam. Dinner: Es Buah, Acar Mentimun Manis, Gulai Ayam, Nasi Putih. more...
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Losing 0.1 kg a Week
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syarifah permata sari's Weight History
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