priscilakarine's Journal, 20 Apr 21

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Weigh In record (no journal entry) for 20 April 2021

77.1 kg Lost so far: 15.3 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

1087 kcal

Fat: 55.52g | Prot: 91.22g | Carbs: 56.01g. Breakfast: Café. Lunch: Repolho-Roxo, Filé de Frango Grelhado, Ovo Frito sem Gordura. Dinner: Liza Molho para Salada Rosé, Peixe Empanado Frito, Repolho Verde. Snacks/Other: Kiwi, Morangos. more...

2105 kcal

Exercise: Aerobics - 15 minutes, Cardio - 13 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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priscilakarine's Journal, 20 Apr 21

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priscilakarine's Weight History