MobileGoo's Journal, 20 Apr 21

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Weigh In record (no journal entry) for 20 April 2021

105.0 kg Lost so far: 15.2 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

1217 kcal

Fat: 40.92g | Prot: 41.14g | Carbs: 172.18g. Breakfast: Schneider's Original Pepperettes, Bananas. Dinner: Yellow Mustard, Heinz Tomato Ketchup, Cavendish Farms Restaurant Style Pub Fries, No Name Chicken Hot Dogs, Old Mill Hot Dog Buns. more...

2684 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 5.1 kg a Week

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MobileGoo's Weight History

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MobileGoo's Journal, 20 Apr 21

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MobileGoo's Weight History