Weigh In record (no journal entry) for 20 April 2021
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85.9 kg
Lost so far: 3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 42.72g | Prot: 37.64g | Carbs: 116.05g.
Breakfast: Tahin Pekmez, Karışık Tahıllı Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Migros Labne, Yayla Chia Tohumu, Eker Kefir. Dinner: Kuru Hurma, Kabak Tatlısı, Kabak Yemeği, Sütaş Sarımsaklı Yoğurt, Yoğurt Çorbası, Domatesli Bulgur Pilavı. more...
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Losing 0.2 kg a Week
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yaseminakıncı's Weight History
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