licet1990's Journal, 20 Apr 21

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Weigh In record (no journal entry) for 20 April 2021

51.1 kg Lost so far: 6.9 kg. Still to go: 51.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:

1295 kcal

Fat: 44.35g | Prot: 68.69g | Carbs: 156.66g. Breakfast: Cheesecake, Gatorade Gatorade, Plátano. Lunch: Mandarinas, Atún en Aceite (Enlatado), San Jorge Galleta Soda . Dinner: Pechuga de Pollo a la Plancha, Arroz Chaufa, Sopa Wantán. more...

1513 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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licet1990's Weight History

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licet1990's Journal, 20 Apr 21

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licet1990's Weight History