patriciapins's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
74.2 kg Lost so far: 0.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1173 kcal Fat: 30.32g | Prot: 40.92g | Carbs: 162.96g.   Breakfast: Mamão, Purê de Mandioca, Aveioca Salgada, Agro Nippo Tofu Firme , Chá (Infusão). Lunch: Vinho Cabernet Sauvignon, Quiabada, Lentilhas Cozidas. Snacks/Other: Piraquê Biscoito Salgado Água e Sal, Purê de Mandioca. more...
Losing 1.4 kg a Week

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patriciapins's Weight History


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