Weigh In record (no journal entry) for 20 April 2021
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91.6 kg
Lost so far: 5.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 26.56g | Prot: 62.30g | Carbs: 129.84g.
Lunch: Parmigiano Grattugiato, Barilla Pasta Integrale Pennette Rigate , Zucchine, Olio Extra Vergine di Oliva, Cipolle, Citterio I Cubetti Prosciutto Cotto. Dinner: Patate al Forno, Carote Bollite, Hamburger di Pollo, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Zymil Yogurt alla Vaniglia, Pavesi Pavesini al Caffè. more...
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Losing 4.2 kg a Week
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carmen.pl.'s Weight History
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