Weigh In record (no journal entry) for 20 April 2021
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93.5 kg
Lost so far: 7.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 39.59g | Prot: 118.28g | Carbs: 285.81g.
Breakfast: U Chocolat Noir 74% de Cacao, Soy Houmous Mapo, HSN Essentials Isolat Protéines de Soja, Céréal Bio Tartines Craquantes Sarrasin. Lunch: U Chocolat Noir 74% de Cacao, Banane, Soy Soja Cuisine Allégé, Brocoli, Grain de Frais Flageolets Verts. Dinner: Jardin Bio Sauce Tomate Provençale aux Fines Herbes, Priméal Protéines Soja, Lazzaretti Torsades Pois Chiche, Oranges. more...
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Losing 6.3 kg a Week
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