Weigh In record (no journal entry) for 20 April 2021
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66.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 48.95g | Prot: 102.99g | Carbs: 69.77g.
Breakfast: Хлебец, METRO Chef Лосось Слабосоленый, Вареное Яйцо. Lunch: Good Food Corncakes Oregano & Chia, Schogetten Черный Шоколад , Скумбрия Холодного Копчения. Dinner: Кефир 2,5%, Varto Горчица Французская в Зёрнах , Fish Line Дорадо. Snacks/Other: Кефир 2,5%, Киви, Белоцерковский Творог 9%, Good Food Corncakes Oregano & Chia. more...
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Gaining 0.7 kg a Week
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Yanalina's Weight History
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