Weigh In record (no journal entry) for 20 April 2021
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62.2 kg
Lost so far: 7.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 32.91g | Prot: 27.68g | Carbs: 149.83g.
Breakfast: Зефир, Кофе, Кофе с Молоком и Сахаром, Котлета Свиная. Lunch: Хлебец, Капустный Салат, Котлета Свиная. Snacks/Other: Зефир. more...
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Losing 0.2 kg a Week
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i.ilonchik's Weight History
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