Weigh In record (no journal entry) for 20 April 2021
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77.3 kg
Lost so far: 19.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 84.48g | Prot: 113.68g | Carbs: 106.00g.
Breakfast: Patates Püresi, Et, Kepekli Ekmek, Yumurta. more...
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Losing 0.7 kg a Week
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hikmet.99's Weight History
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