Weigh In record (no journal entry) for 20 April 2021
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65.4 kg
Lost so far: 11.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 11.18g | Prot: 13.94g | Carbs: 57.55g.
Breakfast: Bonne Omenasose, Alpro Greek Style No Sugars, Pirkka Suomalainen Omena, Punaherukka, Kaslink Aito Kaurajuoma, Finax Psyllium, 24H Valo Paahdettu Rouhittu Pellava, Rainbow Kaurahiutale. more...
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Losing 0.4 kg a Week
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