Weigh In record (no journal entry) for 20 April 2021
|
51.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 51.68g | Prot: 94.68g | Carbs: 146.80g.
Breakfast: HealthyCo Proteinella Salted Caramel, Le Naturelle Albume d'uovo Pastorizzato , Max Protein Farina D’Avena Red Velvet, Alpro Latte di Mandorla. Lunch: Leone Gelato Proteico , Alpro Latte di Mandorla, Le Naturelle Albume d'uovo, Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 5%, Selex Insalata Mista. Dinner: Hero Marmellata Light Albicocche, Lidl Cioccolato Fondente 85%, Fage Yogurt Greco Total 2%, La Pizza +1 La Pinsa. Snacks/Other: Daily Life Protein Chips American Barbecue, Olive Nere, Jet Gum Chewing- Gum Stripes, F.lli Rebecchi Goccioline di Cioccolato Fondente, Olio Extra Vergine di Oliva, Pistacchi, Spremuta d'arancia, Conad Pane Low Carb. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rmina1980's Weight History
|