Weigh In record (no journal entry) for 20 April 2021
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90.1 kg
Lost so far: 13.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 73.66g | Prot: 48.18g | Carbs: 197.61g.
Breakfast: Сливочное Масло, Сыр Российский, Чай с Сахаром, Хлеб Черный. Lunch: Хлеб, Суп с Клецками. Dinner: Банан, Яблоко Голден, Простоквашино Глазированный Сырок. Snacks/Other: Киндер Пингви. more...
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Losing 3.5 kg a Week
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alesaavdeeva16's Weight History
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