anisabela's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
70.8 kg Lost so far: 1.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1702 kcal Fat: 77.70g | Prot: 66.21g | Carbs: 199.54g.   Breakfast: Chá Verde. Lunch: Batata Assada, Carne de Porco do Lombo Assada. Dinner: Ameixas, Pingo Doce Rosca Presunto, Sopa de Espinafres. Snacks/Other: Cem Porcento Chocolate Negro Avelã, A Vaca que ri Queijo Fundido Light, Uvas tipo Europeu, Morangos, Continente Bolacha de Milho com Sal, Kiwi, Royal Gelatina 10Kcal, Chá Verde. more...
Gaining 0.7 kg a Week



     
 

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anisabela's Weight History


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