Weigh In record (no journal entry) for 19 April 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 36.26g | Prot: 42.85g | Carbs: 87.79g.
Lunch: Repolho Refogado, Batata Inglesa Cozida, Filé de Peixe Empanado. Dinner: Mamão Papaia, Ora Pro Nobis, Vapza Peito de Frango Desfiado, Ovo Mexido. more...
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Losing 0.7 kg a Week
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