Weigh In record (no journal entry) for 19 April 2021
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51.2 kg
Lost so far: 0.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 77.07g | Prot: 83.41g | Carbs: 119.64g.
Breakfast: Frutti di Bosco, SZ Crema Spalmabile Dark, Feeling Ok Palombina, Conad Pane Low Carb, Koro Crema di Pistacchio . Lunch: Koro Burro di Pistacchio, Conad Pane Low Carb, Lidl Dessert Proteico Vaniglia , Lidl Dessert Proteico Cioccolato , Leone Gelato Proteico . Dinner: Leone Gelato Proteico , HealthyCo Proteinella Salted Caramel, Alpro Latte di Mandorla. Snacks/Other: Jet Gum Chewing- Gum Stripes, Pistacchi, Body Attack Low Carb Bread , Magic Pizza Base Pizza Leggera . more...
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steady weight
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Rmina1980's Weight History
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