Weigh In record (no journal entry) for 19 April 2021
|
99 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
465 kcal
|
Fat: 12.39g | Prot: 44.12g | Carbs: 51.69g.
Breakfast: Caqui. Lunch: Couve-Flor, Pimentão Vermelho, Tomates, Alface, Carne de Panela, Coxa de Frango no Forno, Grelhada ou Assada. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marysaraiva's Weight History
|