Weigh In record (no journal entry) for 19 April 2021
|
56.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 29.13g | Prot: 66.41g | Carbs: 65.72g.
Breakfast: Zumo de Limón, Espinacas, Tomates, Palta, Yema de Huevo, Clara de Huevo, Quinoa (Cocida). Lunch: Nueces de Brasil, Aceite de Oliva Extra Virgen, Brócoli Cocido (sin Grasa Añadida en la Cocina), Coliflor Cocido (Fresco), Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Alitas de Pollo (sin Comer la Piel), Choclo, Herbalife Batido Nutricional. Snacks/Other: Ghiradelli Chocolate Negro 86%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maryam-cbm's Weight History
|