Weigh In record (no journal entry) for 07 January 2014
|
85.0 kg
Lost so far: 0.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2014:
|
1002 kcal
|
Fat: 27.56g | Prot: 42.04g | Carbs: 145.10g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, Yoplait Original 99% Fat Free Yogurt - Mixed Berry. Lunch: Dunkin' Donuts Coffee with Milk and Sugar, Egg, Cheese and Bacon on Bagel. more...
|
Losing 11.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|