Weigh In record (no journal entry) for 19 April 2021
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42.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 41.76g | Prot: 112.21g | Carbs: 74.80g.
Breakfast: Taiwan Guava Seedless Guava , Red Kidney Beans , Babybel Light, Boiled Egg, Silk Almond Unsweetened Original, LeanFit Whey Protein Shake Chocolate, Bread Slices. Lunch: Kewpie Deep Roasted Sesame Dressing and Marinade, Baby Corn, Green Snap Beans , Cabbage , House Foods Tofu Shirataki Noodles, Cucumber, Chicken Breast (Skin Not Eaten), Fried Tofu , Bamboo Shoots , Red Kidney Beans, Bread Slices. Dinner: Babybel Light, Boiled Egg, Silk True Almond Unsweetened Vanilla, LeanFit Whey Protein Shake Chocolate. more...
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1327 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Grace970135's Weight History
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