Weigh In record (no journal entry) for 19 April 2021
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56.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 50.73g | Prot: 79.63g | Carbs: 164.39g.
Breakfast: Голубика, Савушкин Йогурт Греческий Teos, Огурец (с Кожурой), Редис, Яйцо, Iceberg Лосось Слабосоленый, Сильпо Чиабатта Бездрожжевая, Now Foods Омега 3 . Lunch: Окрошка, АТБ Банан. Dinner: Окрошка, Bakalland Protein Bar Strawberry . more...
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Losing 3.2 kg a Week
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maryna_nutrition's Weight History
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