Weigh In record (no journal entry) for 19 April 2021
|
103.8 kg
Lost so far: 13.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 27.17g | Prot: 77.38g | Carbs: 98.51g.
Breakfast: Bolo de cenoura low carb, Lidl Pão de Forma Integral, Pingo Doce Queijo Fresco para Barrar Light , Ovo Frito. Lunch: Cem Porcento Trigo Sarraceno, Peito de frango com cogumelos. Dinner: Continente Alface Iceberg , Peito de frango com cogumelos. Snacks/Other: Casa de Mateus Doce de Morango 0%, Maçãs Gala, Continente Queijo Fresco Light. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana Sa.'s Weight History
|