Weigh In record (no journal entry) for 19 April 2021
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59.7 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 56.75g | Prot: 136.22g | Carbs: 207.80g.
Breakfast: Barebells Protein Bar Caramel Cashew, Milfina Milk 1.5%, Milbona High Protein Yogurt Peach-Orange, Red Bull Sugarfree Red Bull. Lunch: Nectarine, Milk, Apple, Cucumber, Coop Qualité & Prix Alaska Sockeye, Bell Peppers, Egg. Dinner: Snickers Snickers, Gelatelli High Protein Salted Caramel, Snack Day Tortilla Wraps, Strawberries , Pelican Atlantischer Kabeljau, Tomatoes, Avocado, Fage Total 0%. more...
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Losing 1.4 kg a Week
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Dimitri.litvin's Weight History
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