lief.Bi's Journal, 19 Apr 21

Achja, begin vd week altijd een drama haha.
64.7 kg Lost so far: 7.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1842 kcal Fat: 102.70g | Prot: 58.39g | Carbs: 167.52g.   Breakfast: Gekookt Ei. Lunch: AH Salade met Geitenkaas. Dinner: Gerookt of Gezouten Spek, AH Magere Rookworst, Aardappelen (zonder Schil, met Zout, Gekookt), AH Andijvie Fijngesneden. Snacks/Other: Ben & Jerry's Moophoria Salted Caramel Brownie, AH Dunne Maiswafels Paprika, Bonbon. more...
Gaining 1.4 kg a Week

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lief.Bi's Weight History


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