Weigh In record (no journal entry) for 19 April 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Not Applicable.
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686 kcal
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Fat: 10.26g | Prot: 36.76g | Carbs: 108.27g.
Breakfast: Pomidory, Jajko na Miękko, Biedronka Bułka Prima Ciemna. Lunch: Biedronka Ciabatta, Biedronka Polędwica Drobiowa, FruVita Skyr Naturalny. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Losing 0.7 kg a Week
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