Weigh In record (no journal entry) for 18 April 2021
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106.1 kg
Lost so far: 6.8 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 89.07g | Prot: 41.43g | Carbs: 162.00g.
Breakfast: Braum's Hash Browns, McDonald's Sausage, Egg & Cheese McGriddle, Coffee (Brewed From Grounds) . Lunch: Jack in the Box Cheesy Macaroni Bites (6 Pieces), Jack in the Box Seasoned Curly Fries (Small). Snacks/Other: Milk Bar Compost Cookies. more...
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Gaining 0.6 kg a Week
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frequency7's Weight History
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