Weigh In record (no journal entry) for 19 April 2021
|
78.1 kg
Lost so far: 24.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 39.77g | Prot: 83.24g | Carbs: 99.59g.
Breakfast: Магнит Банан, Лузинская Крыночка Творог 5%. Lunch: Умалат Сыр Адыгейский. Dinner: Магнит Банан, Лузинская Крыночка Творог 5%. Snacks/Other: Магнит Грейпфрут. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
15051974's Weight History
|