Weigh In record (no journal entry) for 07 January 2014
|
111.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2014:
|
2348 kcal
|
Fat: 46.24g | Prot: 89.81g | Carbs: 405.97g.
Breakfast: Herbata z Cukrem, Biedronka Dzem Truskawkowy, Chleb Biały. Lunch: Sok Pomidorowy, Łowicz Flaki po Zamojsku. Dinner: Lody w Rożku z Wafla. Snacks/Other: Biedronka Naleśniki z Jabłkami, Swojska Chata Naleśniki z Serem, Zupa Pomidorowa. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|