Weigh In record (no journal entry) for 18 April 2021
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 50.58g | Prot: 24.36g | Carbs: 89.10g.
Breakfast: Etli ve Pirinçli Sarma. Dinner: Hurma, Çoban Salatası, Etli ve Pirinçli Sarma, Yayla Barbunya Pilaki, Knorr Tarhana Corbasi. Snacks/Other: Çilek, İrmik Helvası, Algida Maraş Usulü Dondurma. more...
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Losing 2.1 kg a Week
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