Weigh In record (no journal entry) for 18 April 2021
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 41.17g | Prot: 88.03g | Carbs: 216.71g.
Breakfast: Pechuga de Pollo Frito (sin Comer la Piel), Papa Cocida, Piña. Lunch: Langostinos Plancha, Sopa Wantán, Arroz Chaufa. Dinner: Uva, Piña, Gloria Yogurt Actibio. Snacks/Other: Picarones. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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