Grace970135's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
42.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
948 kcal Fat: 35.62g | Prot: 99.76g | Carbs: 66.94g.   Breakfast: Babybel Light, Boiled Egg, Milk Bread, Silk True Almond Unsweetened Vanilla, LeanFit Whey Protein Shake Chocolate. Lunch: Bubble Tea, Red Kidney Beans , Carrots , Enoki Mushrooms , House Foods Tofu Shirataki Noodles, Chinese Cabbage (Bok-Choy, Pak-Choi) , Chicken Leg (Skin Not Eaten). Dinner: Boiled Egg, Babybel Light, Silk True Almond Unsweetened Vanilla, LeanFit Whey Protein Shake Chocolate. more...
1035 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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Grace970135's Weight History


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