Weigh In record (no journal entry) for 17 April 2021
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42.1 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 57.76g | Prot: 92.35g | Carbs: 114.31g.
Breakfast: Babybel Light, Almonds , Silk True Almond Unsweetened Vanilla, Boiled Egg, LeanFit Whey Protein Shake Chocolate, T&T Taro Marble Bread. Lunch: Bubble Tea, Fried Breaded Squid, Fried Tofu , Corn On The Cob with Butter , Chicken (Breaded and Fried) . Dinner: Silk True Almond Unsweetened Vanilla, LeanFit Whey Protein Shake Chocolate. more...
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1324 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Grace970135's Weight History
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