Rig4dive's Journal, 18 Apr 21

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Weigh In record (no journal entry) for 18 April 2021

81.9 kg Lost so far: 0.7 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

856 kcal

Fat: 29.87g | Prot: 48.41g | Carbs: 99.07g. Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Pork Loin (Tenderloin) , Safeway Red Baby Potatoes, Cooked Carrots. more...

2011 kcal

Exercise: Resting - 17 hours and 53 minutes, Sleeping - 6 hours and 7 minutes. more...

Losing 1.3 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 18 Apr 21

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Rig4dive's Weight History