Weigh In record (no journal entry) for 18 April 2021
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89.9 kg
Lost so far: 1.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 40.03g | Prot: 88.43g | Carbs: 145.51g.
Breakfast: Edeka Hinterkochschinken, Помидоры, Philadelphia Balance, Grafschafter American Sandwich Vollkorn. Lunch: Grafschafter Sonnenblumenvollkornbrot (56g), Окрошка с Курицей. Dinner: Сметана 15%, Приготовленный Лук, Шампиньоны, Яйцо, Alnatura Maismehl. Snacks/Other: Клубника, Weideglück Landjoghurt 0,1% Fett, Мандарины. more...
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Losing 0.2 kg a Week
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lisica96dmitrievna's Weight History
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