Weigh In record (no journal entry) for 18 April 2021
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113.8 kg
Lost so far: 1.1 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 46.80g | Prot: 43.92g | Carbs: 83.82g.
Breakfast: Myprotein Apple & Elderflower Vegan Clear Protein . Dinner: Cadbury Giant Buttons (Bag), Tesco Roast Chicken Mozzarella & Pesto Sandwich, Vinegar (Cider) , Coca-Cola Coca-Cola Zero (Bottle), Walkers Wotsits Grab Bag. more...
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Losing 1.8 kg a Week
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