Dimitri.litvin's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
59.9 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1826 kcal Fat: 71.35g | Prot: 136.77g | Carbs: 155.60g.   Breakfast: Red Bull Sugarfree Red Bull, Sponser Protein Low Carb Bar, Oh! High Protein Pudding Caramel Tasty, Milfina Milk 1.5%. Lunch: Garibaldi Fior Di Cantuccini, Milk, Bell Peppers, Egg, Coop Qualité & Prix Alaska Sockeye. Dinner: Tomatoes, Migros Champignons Braun, Asparagus, Avocado, Eggplant, Skinless Chicken Breast, Sapori Tiramisu, American Favorites Burger Buns. more...
1884 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week



     
 

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Dimitri.litvin's Weight History


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