Humoreska7's Journal, 18 Apr 21

f25'1 w56'1 m36
56 kg Lost so far: 3.6 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
1452 kcal Fat: 72.14g | Prot: 52.65g | Carbs: 146.71g.   Breakfast: Czerwona Papryka, Mlekovita Feta, Vital Fresh Szpinak Baby, Oliwa z Oliwek, Jajko. Lunch: Brownie. Dinner: Natka Pietruszki, Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Ser Parmezan (Tarty), Jajko, Pastani Makaron Penne. Snacks/Other: Lays Fromage. more...
Losing 0.1 kg a Week

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Humoreska7's Weight History


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