Emk4.'s Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
59.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 April 2021:
603 kcal Fat: 12.48g | Prot: 30.38g | Carbs: 89.51g.   Breakfast: Jajko na Twardo, Biedronka Ciabatta, Biedronka PolÄ™dwica Drobiowa. Dinner: Tutti Serek Waniliowy, Dobrusia Makaron Falbanki. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
201 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Emk4.'s Weight History


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