Weigh In record (no journal entry) for 03 February 2011
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88.9 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2011:
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1763 kcal
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Fat: 67.13g | Prot: 75.43g | Carbs: 215.43g.
Breakfast: berries, sliced almonds, Craisins, chobani. Lunch: lean cuisine salisbury steak. Dinner: Chocolate Pudding Sugar & Fat Free, Fat Free Thousand Island Salad Dressing, salad, turkey kiel. Snacks/Other: cookies, Dry Roasted Almonds, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), apple, access bar- pre-workout bar/ energy bar. more...
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2547 kcal
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Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Roselover's Weight History
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