Weigh In record (no journal entry) for 18 April 2021
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60.4 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 16.07g | Prot: 11.21g | Carbs: 78.23g.
Breakfast: Ubi Ubi Cilembu, Tropicana Slim Nutty Chocolate Cookies, Ubi Ubi Cilembu. Lunch: Alfamart Jagung Marning, Mustard, So Nice Sosis Ayam, So Nice Sosis Sapi, Alfamart Nasi Merah. more...
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Losing 0.7 kg a Week
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editarizki's Weight History
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