Weigh In record (no journal entry) for 17 April 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 53.20g | Prot: 67.72g | Carbs: 295.92g.
Dinner: Freshly Squeezed Orange Juice, Frick Chorba Frick, Date, Butter, Brika , White Bread, Strawberries, Banana, Stir Fried Vegetables, Turkish Coffee. Snacks/Other: Bsissa Bsissa, Milk, Gateau Millefeuille ألف ورقة, Petit Gateau. more...
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Losing 0.9 kg a Week
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