Weigh In record (no journal entry) for 17 April 2021
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 53.41g | Prot: 118.58g | Carbs: 149.42g.
Breakfast: Esmeralda Queso Cotija, Alpura Crema Reducida En Grasa, Zanahoria, Pepino (con Cáscara), Pechuga de Pollo a la Plancha, Calabacitas, Yoplait Yogurt Griego Natural , Papaya. Lunch: Almendras, Svetia Stevia, Great Value Fresas Congeladas, Silk Leche de Coco sin Azúcar , Optimum Nutrition Gold Whey Protein, CINCA Cincas Meteorito. Dinner: PAM Pam, Aguacate, Pepino (con Cáscara), Brócoli Cocido (sin Grasa Añadida en la Cocina), Champiñones, Morrón, Salmón al Horno o a la Parrilla, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Kirkland Signature Crema de Almendras, Okko Rice Cakes con Quinoa, Danone Vitalinea Estilo Griego Natural , D'Gari Gelatina Light. more...
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Gaining 0.3 kg a Week
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jukarifits's Weight History
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