Weigh In record (no journal entry) for 17 April 2021
|
103.5 kg
Lost so far: 20.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 73.00g | Prot: 57.00g | Carbs: 12.00g.
Lunch: Great Value 85/15 100% Pure Beef Burgers, Organic Valley Cultured Butter Unsalted, Marketside Organic Cage Free Brown Eggs. Snacks/Other: Winky Brand Sugar Free Parfait, Mac's original pork skins, Great Value Dry Roasted Peanuts. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcchimento's Weight History
|