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Netto bangun tidur pagi
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98.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 80.81g | Prot: 66.83g | Carbs: 318.62g.
Breakfast: Rumah Makan Sederhana Kikil, Haverjoy Havermout Rolled Oat, Cabai Merah atau Rawit, Sohun. Lunch: Bango Kecap Manis, Kacang Kemiri, Tomat Merah, Saori Saus Tiram, Bawang Bombay Dimasak , Daun Bawang, Cabai Merah atau Rawit, Fortune Minyak Goreng, Fortune Minyak Goreng, Maggi Magic Lezat, Kunyit, Bawang Merah, Bawang Putih Dimasak, Bamboe Bumbu Soto Ayam. Dinner: Bakso Aci, Bakso Ikan, Daging Sapi. Snacks/Other: Stroberi, Sun Kara Santan Kelapa, Rose Brand Tepung Ketan, Frisian Flag Kental Manis, Kurma, Rose Brand Tepung Tapioka, Rose Brand Tepung Beras, Talas. more...
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Gaining 8.4 kg a Week
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Realitaan's Weight History
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