Weigh In record (no journal entry) for 17 April 2021
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66.5 kg
Lost so far: 9.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 26.48g | Prot: 24.12g | Carbs: 94.82g.
Breakfast: Fırında Patates, Domatesler, Tahinli Çörek, Çay Şekerli, Beyaz Peynir, Beyaz Ekmek. Dinner: Sebzeli Peynirli Pizza, Yayla Yayla Çorbası . more...
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Losing 1.4 kg a Week
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ayseabat's Weight History
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