Rig4dive's Journal, 17 Apr 21

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Weigh In record (no journal entry) for 17 April 2021

82.1 kg Lost so far: 0.5 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:

1610 kcal

Fat: 82.00g | Prot: 91.00g | Carbs: 127.00g. Breakfast: Hot Pockets Sausage Egg & Cheese. Lunch: Wawa Chicken Burrito Bowl. Dinner: Fred Meyer Roasted Redskin Potatoes, Genuine Steak House Brand Beef Ribeye Steak. more...

2003 kcal

Exercise: Resting - 16 hours and 18 minutes, Sleeping - 7 hours and 42 minutes. more...

Losing 0.6 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 17 Apr 21

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Rig4dive's Weight History