Weigh In record (no journal entry) for 17 April 2021
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 35.48g | Prot: 40.63g | Carbs: 115.19g.
Breakfast: Scrambled Egg (Whole, Cooked) , Apples, Toasted Sour Dough Bread, No Name Salted Butter. Lunch: Mozzarella Cheese, Mixed Salad Greens, Italian Salad Dressing. Dinner: White Rice, Chicken Stir Fry. Snacks/Other: Orange Juice . more...
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Gaining 1.9 kg a Week
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Thoseredpants's Weight History
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